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Strength & Conditioning with Coach Rose

Has social distancing at home got you feeling antsy? Join Parker Athletics Strength & Conditioning Coach Rose for weekly home workouts!

Coach Rose's Workout of the Day - Monday, April 13, 2020 from FrancisParkerSchool on Vimeo.

Mountain Climber - Coach Rose's Workout of the Day - Thursday, April 16, 2020 from FrancisParkerSchool on Vimeo.

Workout of the Day with Coach Rose (week of 4/13-4/17)

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